Every night before you go to sleep, give sincere thanks for the day. Then intend your next day to be joyous, effortless, and wonderful. On waking in the morning, confirm your intention that your day will be magnificent! As you are creating every one of your days, if you Don’t intend your day in advance then you are handing it over to the whims and energies of mass consciousness. Don’t put your day in the hands of others – create your own magnificent day.